Oolong Tea Review 2019

Tea is an integral part of life for many people. Some cannot start their day without it while some cannot go about the day without few sips of it. Discovered initially in China, tea has a very rich history packed with science and luxury only someone who lives under the rock can deny.

It was by accident when a Chinese man accidentally dropped tea leaves in water. The aroma of the resulting solution was so enchanting that he ended up sipping it. With a sip full of taste, freshness and good health, the man presented the solution to higher authorities who recognised it and there begun the eternal saga of Tea.

China is a land where tea was born and one progeny is Oolong Tea (even referred as ‘brown tea’ for its colour). This tea variant lies somewhere between the black tea mark and the green tea mark. This is because oolong tea carries benefit of both the tea variants.

What is Oolong Tea?

The traditional Chinese tea is made from Camellia sinensis, a plant that is also responsible for the yield of Green tea as well as Black tea. The only way to govern the derivation of the tea by monitoring the process.

Green tea is obtained when the leaves of Camellia sinensis is not allowed too much oxidation. Black tea on the other hand is obtained when the leaves of Camellia sinensis is allowed to undergo oxidation till full potential. Brown tea (or the oolong tea) is allowed to oxidised somewhere in between these two limits.

In this article, we will be reviewing types of Oolong Tea that you should try for sure and also talk about all the questions that must be bubbling in your head.

Time for the sip now!

Reviewing the Best Available Types of Oolong Tea on the Internet that are worth the sip!

  1. Milk Oolong Tea: 

Country of origin: China

Caffeine level: Low 

Adding milk to tea in order to get more taste became popular by the British. What one needs to understand is that not every tea can marry milk. Some might not end up giving the best taste while others may just taste like a solution of flavoured water and warm milk. The Milk Oolong Tea is an attempt by the noble tea makers Cup & Leaf. No, you do not require milk here instead, the formulation of each teabag is such that the moment you unseal the box, a milky consistency can be very much felt by the nose.

Once you dip the tea bag in water, the product will portray the consistency of a milk based tea. Nothing changes in terms of taste and get all the benefits of oolong tea with a milky twist.

The best way to make this tea:

Tea can taste wonderful when made the right way. Oolong tea being the middle child in the green-black tea family, too needs to be made with care and heart.

For a cup of hot Milk Oolong Tea:

  • Add 1 tsp of Milk Oolong Tea in 8 Oz of boiling water.
  • Allow 3-8 minutes of uninterrupted steeping.

For a cup of cold Milk Oolong Tea:

  • Add 6 tsp of Milk Oolong Tea in quarter of boiling water
  • Add another 3 quarters of cold water
  • Refrigerate overnight

Pour the brown tea in your favourite cup and enjoy!

Fact: You can re-steep it for as much as five times without any loss of flavour!

Benefits of Milk Oolong Tea:

  • Being low on caffeine, this product will not disturb your circadian rhythm
  • Can help you in losing weight without having to give up on tea habits
  • The tea keeps your heart health in check
  • Despite being thick in taste, it does not contain any ingredient that can cause allergy to your body
  • Detoxicates your body of any harmful free-radicals
  • Alleviates mood and you can truly go about the day without feeling much stressed

You can get your Milk Oolong Tea here: https://shop.cupandleaf.com/collections/oolong-teas/products/milk-oolong-tea

  1. Iron Goddess of Mercy (Ti Kuan Yin) Oolong Tea:

Country of origin: China

Caffeine level: Medium

Being a semi-fermented tea variant, Oolong tea gives a very rich taste that is surplus but not over-powering. The Iron Goddess of Mercy (Ti Kuan Yin) Oolong Tea pitches a perfect balance between the properties of green tea and the black tea. The flavour of this tea is mellow and yet soothing. Ideal to end a day that has been very busy and stressed. This product having mild caffeine content in it can keep you alert throughout the day without causing any disturbances to your sleep cycle. The concentration of anti-oxidants present in it can keep your mood in high spirits.

The best way to make this tea:

There are two ways you can make this tea for consumption, these are:

The heated way:

  • Add 1 tsp of Iron Goddess of Mercy (Ti Kuan Yin) Oolong Tea in boiling water
  • Let steep for 3-8 minutes
  • Strain and serve hot

The cold beverage way:

  • Add 6 tsp of tea in a quarter of boiling water
  • Add about 3 quarters of cold water in the above made solution
  • Refrigerate overnight
  • Sip through the day

Benefits of Iron Goddess of Mercy (Ti Kuan Yin) Oolong Tea:

  • Packed with just the right amount of caffeine in it, this oolong tea can keep you alert throughout the day and still not interrupt your sleep cycle.
  • The anti-anxiety effects the tea produces on the central nervous system can help calm minor anxiety and stress episodes.
  • It has anti-oxidants that can prevent build-up of free-radicals in the body that can bring balance to hormones.
  • High levels of sugar in blood can lead to lethargy. Oolong tea normalises the levels of sugar in blood and give more energy to work.
  • Protects cardiovascular system and prolongs life-span

You can buy the Iron Goddess of Mercy (Ti Kuan Yin) Oolong Tea here: https://shop.cupandleaf.com/collections/oolong-teas/products/iron-goddess-of-mercy-oolong-tea

  1. Jasmine Oolong Tea:

Country of origin: China

Caffeine level: Medium

Flowers are beautiful there is absolutely no doubt about it. But ever wondered what if you could simply add few petals of jasmine in your tea? Cup and Leaf have made this happen!

Jasmine is not just an aromatic flower but it also helps the body in various ways, such as:

  • It helps in weight loss
  • Increases all energy of the body
  • Efficiently reduces stress
  • Protects the heart and keeps it healthy
  • Makes the skin smooth and glowing
  • Enhances the immune system abilities
  • Can help reducing chances of type-2 Diabetes

The Jasmine Oolong Tea is ideal for a healthy tea-time break especially when your taste buds want to explore more.

The best way to make this tea:

You can brew the tea in two ways:

The hot brew:

  • Add 1 tsp of the Jasmine Oolong Tea blend in 8oz of boiling water
  • Steep for 3-8 minutes
  • Serve hot

The cold brew:

  • Add 6 tsp of the tea blend in one quarter of boiling water
  • Add 3 quarters of cold water in the above solution
  • Refrigerate overnight and enjoy throughout the day!

Benefits of Jasmine Oolong Tea:

  • It has medium rating for the amount of caffeine content, it will keep you alert without making it hard for you to sleep on time
  • Jasmine is full of medicinal properties that the body cannot otherwise benefit without daily consumption (as with the tea).
  • Protects your nervous system and the cardiovascular system
  • The tea is a zero calorie beverage that keeps you full without adding to daily calorie intake target
  • The anti-oxidants present in the flower kills unhealthy bacteria and boosts the production of healthy bacteria
  • Can lower tensions in the pancreas and reduce chances of occurrence of diabetes.

You can buy Jasmine Oolong Tea here: https://shop.cupandleaf.com/collections/oolong-teas/products/jasmine-oolong-tea

  1. Formosa Oolong Tea:

Country of Origin: Taiwan 

Caffeine Level: Medium

Taiwan is another country known for the variety of tea it has to offer. Taiwan’s black, green, Oolong and White tea are particularly famous around the globe for the aroma and taste it brings to your cup. Many teas still retain the country’s ancient name – Formosa. Several studies in History have suggested that tea came to Taiwan and was well accepted in the country so much that it became of the major produces of tea. The company, Cup & Leaf, have infused its Formosa Tea with undertones of peach, herbs and amber.

The best way to make this tea:

The water-based tea can be made in two ways:

The hot method:

  • Add 1 tsp of Formosa Tea in 8oz of boiling water
  • Allow tea to boil for 3-8 minutes
  • Strain and enjoy when hot!

The cold method:

  • Add 6 tsp of Formosa Tea in quarter of boiling water
  • Allow boiling for 3-7 minutes
  • Add 3 quarters of cold water in the above boiling water
  • Refrigerate overnight and sip throughout the day

Formosa Tea has the following benefits to boost:

  • The surplus quantity of anti-oxidant present in the tea will make skin clear of acne and blemishes
  • With ample anti-inflammatory properties present, this tea can provide relief from arthritis pain
  • Removes free radicals from the body that can cause mutations
  • Increases awareness and alertness of the individual
  • Despite having caffeine in it, Formosa Tea will not disturb your circadian rhythm.

You can buy Formosa Tea here:  https://shop.cupandleaf.com/collections/oolong-teas/products/formosa-oolong

  1. Se Chung Oolong Tea:

 Country of Origin: China

 Caffeine Level: Low

 Se Chung Oolong Tea is classified as a premium quality tea for which not many own a taste. It is somewhere between Iron Goddess of Mercy and Milk Oolong tea but with a punch of intensity and flavours that cannot go unnoticed by the tongue. With roots in China, this tea holds great value during tea meetings and has high regards. The Se Chung Oolong tea comes from the Fujian Province in China and it is not cultivated commercially anywhere else. Se Chung carries a green and herbaceous flavour with a noticeable fruity characteristic tint.

The best way to brew this very traditional oolong tea includes:

The hot method:

  • Add 1 tsp of Se Chung Oolong Tea in 8oz of boiling water
  • Cover the lid
  • Steep for 3-8 minutes
  • Serve hot

The cold method:

  • Add 1 tsp of the tea to a quarter of boiling water
  • Allow the water to boil
  • Add 3 quarters of cold water
  • Refrigerate and drink throughout the day

This tea goes great without requiring any additions. Drink it the way it was brewed.

The benefits of Se Chung Oolong Tea are:

  • It has intense flavours that do not fade even after steeping the same batch 3 times
  • Protects oral hygiene and repairs enamel health
  • Rich in anti-oxidants that eliminate free radicals present in the body
  • Anti-anxiety effects
  • Low level of caffeine keeps you alert and awake
  • Cleanses body and helps in blood purification
  • Keeps consumer in good spirit and mood

You can buy Se Chung Oolong Tea here: https://shop.cupandleaf.com/collections/oolong-teas/products/se-chung-oolong-tea

Some infromation on Oolong tea:

Oolong Tea Recipe 

Recipe is what makes anything taste amazing. Making tea is an art that can be learned and be mastered over time.

Tea is a very versatile beverage that can be served either hot or can be sipped throughout the day in form of ice tea.

Here we are sharing tips and recipes that can enhance your tea time experience!

  • Water is often contaminated by elements like fluoride, calcium and magnesium that the body cannot break and utilise. Using distilled water ensures your cup of oolong tea is free of such elements.
  • Utensils are important: Using a utensil that does not hamper with tea’s taste is important. Regardless of how many times you use the vessel, it should never change the taste of the tea.
  • Steep time and temperature: If you over steep your tea, it may will dissipate all its flavours and you may have to sip on strong tea. Whereas, if steeping is done for less time, the tea leaves may not give out proper flavours and you will be left to sip on flavourless tea.
  • Boiling water before adding tea leaves (or bag) is always best. The boiling phenomenon softens the leaves almost immediately and fresh flavours are obtained. Boil water upto 100 degree Celsius and then add leaves.
  • Steep time: Allow tea leaves to steep for as much as 3-5 minutes.
  • Oolong teas can be steep multiple times. With every time the leaves are steeped, the twisted leaves unwind and infuse more flavours in the next cup of tea.
  • Do not over steep oolong tea. Taste it before you decide to steep it little more after the recommended cycle.
  • Adding 2 tsp of oolong tea to 8oz of water is any day a safe bet.
  • If you like milk in your tea, opt for Milk Oolong Tea. It has got tints of milk that make the tea taste dense without ruining overall texture.
  • While your oolong tea steeps, cover the vessel’s mouth to retain heat.
  • Sugar should be optional. Not a compulsion.
  • Brew your tea as recommended because the manufacturer has spent hours handcrafting the best tea.

 Storing Oolong Tea

Taking care of tea even when it is not in use plays role in how its flavours are going to be whenever you get to make it.

Here is how you should store Oolong Tea so it does not get spoilt:

  • Always buy from a reputed company that is transparent about how they make each batch of tea box.
  • Store tea in an air tight container.
  • Keep it away from heat. Storing it in a dry place is the best.
  • Use separate spoons for tea, sugar and mixing the made tea.
  • Clean and dry container at least once in three months.
  • When using tea bags, open sachet only when the taste is not as per your need and there is a need of adding more flavour.
  • Keep the used tea bag separately.

How is Oolong Tea made?

Before it is ready for brewing, tea undergoes various processes that makes it eligible for consumption.

These processes are:

Withering: Freshly plucked leaves are bruised by using physical methods such as shaking – a step that initiates the process of flavour oxidation,

The leaves are then spread out under the sun to naturally dehydrate them. This process is known as withering. As the leaves lose moisture, they become flexible enough to under other rigorous processes like rolling and shaping without breaking. The process is done carefully otherwise the leaves may dry out too much and leave behind chip type texture that will break when rolling forces are applied to it.

Rest: Withered leaves are cooled before any mechanical process takes place. If the process of rolling and shaping is done right after withering, the leaves may dehydrate completely and they may even lose their flavour. Cooling allows leaves to wilt and flatten out. The surface thus obtained is ideal for rolling.

Initial Rolling: The appearance and reoccurring flavour even after 3-5 rounds of re-steeping is because of the rolling process. Wilted leaves upon light rolling causes more bruising to the cell structure which leads to releasing of essential oils and enzymes that give oolong tea its unique flavour. Exposure to oxygen is also increased for the ruptured cells leading to oxidation reaction. This process governs how the final produce is going to look like.

Oxidisation: Oxidation is a chemical process that takes place when abundant amounts are oxygen is utilised by the tea leaves. The defining taste and colour of tea is obtained here. Exposure to oxidation process can determine which tea is being prepared. Allowing rolled tea leaves to oxidise completely gives black tea while little oxidation of rolled tea leaves makes for green tea.

Roasting the leaves: In case of tea, adding chemicals that will stop oxidation reaction is impractical. This is when heat treatments are best used. By roasting the oxidised leaves, the process stops and the leaves are dried without getting back to withering. Roasting acts a seal – it seals flavour in the tea leaves.

Final Rolling: Oolong tea is characterised by its shape. The final roll of rollers gives it the shape and texture. The semi-dried leaves also dry up when friction is applied to it in measured quantities.

Complete Drying: Allowing tea to dry takes away moisture that was left even after rolling. The manufacture may let the leaves dry naturally or use mechanical means to dry. Drying is important otherwise the tea may get spoilt even when stored carefully.

Hand Picking the Best Tea Leaves: Every tea drinker is different. Some may prefer their tea to be made with small leaves while others are comfortable with the taste that the long leaves give. Hand picking allows the manufacture to sort and grade tea leaves in various categories. It is usually at this stage when other processed ingredients such as flower buds are added. Hand picking is a crucial step as it brings you the finest quality of tea leaves.

Benefits of Oolong Tea – Things to know while consuming Oolong Tea

 Oolong Tea is famous in traditional Chinese medicine for its remarkable abilities to cure and repair the body. The various benefits that you can get out of the tea includes:

  • Oolong tea is rich in theanine, an amino acid that causes relaxing effect that is often reported after tea’s consumption.
  • There are many anti-oxidants (polyphenols such as theaflavins, thearubigins and EGCG) present in the tea that the body cannot get otherwise.
  • The tea can lower levels of sugar in blood and also protect against Diabetes.
  • Being a detoxifier of blood, the tea is also beneficial against cardiovascular conditions.
  • Caffeine content per 8oz is very small (about one-fourth of what is found in coffee). You can sip on it throughout the day and experience no sleep issues.
  • Polyphenols and caffeine present in the tea can contribute towards more fat burning and eventually result in weight loss.
  • It has anti-anxiety properties. Sipping it throughout the day can help people with mild anxiety issues.
  • Contents such as anti-oxidants, theanine and caffeine can boost brain function.
  • Oolong tea can help in keeping teeth enamel healthy and oral health in check.

Oolong tea should be taken as a beverage and not as a medical solution for any kind of physical issues.

Things to know about Oolong Tea

Oxidation of Oolong Tea

As it is pretty obvious, Oolong lies between green tea and black tea but at the same

time, it is in a class of its own. However, going by how the tea is being processed,

the Oolong tea might incline itself more towards black tea and green tea

characteristics. This depends on the tea master.

Now, coming to the two tea varieties in question: black tea and green tea, their

nature of oxidation differs.

Black tea undergoes complete oxidation when being processed. This gives black

tea its trademark dark colour and the rich aroma.

Green tea, on the other hand, doesn’t oxidise much. As such, you get the green

colour and the flavour of freshly picked leaves.

Oolong tea, as mentioned, falls in between the black tea and green tea. So, it’s

oxidation levels are pretty normal. In other words, Oolong tea is partially oxidised.

The levels of oxidation in Oolong tea usually fall in the range of 8-80%, which

depends upon the direction of processing taken by the tea master. So, the flavour of

the Oolong tea ends up being less oxidised if its processing is oriented towards

green tea, and the flavour ends up being more oxidised if the processing is oriented

towards black tea.

Flavours of Oolong Tea:

The diversity in processing and oxidation levels gives it a range of flavours to

Oolong tea. However, this range of flavours is broadly classified into two

categories as listed below:

Light flavour of Oolong tea

Lightly oxidised Oolong tea are more oriented towards green tea and as such, it has

the greenish colour. However, due to more oxidation than green tea, taste is

smoother, sort of milky and less and ‘grassy’. Also, there is a floral aroma.

Dark flavour of Oolong tea

 With more oxidation, this flavour of Oolong is like black tea. The leaves undergo

strong roasting process, which makes the leaves dark. Low roasted variants have a

fruity flavour with an aroma that would remind you of honey. High roasted

variants have a caramelised flavour and aroma.

What kind of Oolong tea is sweet?

Light oolongs and low to medium roasted dark oolongs have a sweet taste.


Tea is not merely a beverage, it holds years of history in it. Tea was first discovered in China and from then, it has never seen a downfall in its demand.

Oolong Tea is one such tea variant that has seen its rise over decades. Initially brewed by the ancient Chinese communities some two centuries ago, this tea has come a long way. Rich in anti-oxidants and anti-inflammatory properties, the Oolong tea can truly help you relax after a tiring day. It improves your digestion by killing bad bacteria and purifies blood. Oolong tea in any form can benefit your body.

Author: admin